Our mission
Relieve Counselling is dedicated to fostering a healing journey through trauma-informed and attachment-informed counselling. Our mission is to provide personalized, effective mental health care for individuals, couples, families, and youth, focusing on addressing the root causes of anxiety, depression, and relational issues. We believe in building authentic relationships with our clients, offering a non-hierarchical, warm, and engaging therapeutic environment. Our goal is to empower our clients, enabling them to achieve lasting positive changes in mental health, self-esteem, relationships, and overall quality of life.
Currently accepting:
Individual Adults (20+)
*Currently not accepting new clients*
Areas of expertise:
Abuse survivor | Anxiety/Depression | Boundaries/Relational issues | Childhood abuse | EMDR | Emotional disturbances | First Responders | Loneliness | Loss of identity | Poor self-esteem/Shame | Trauma/PTSD
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Currently accepting:
Children (3+), Youth (13+), Individual Adults, Families
Areas of expertise:
Anxiety | Autism | Boundaries | Childhood Trauma | Cultural Transitions | Depression | Eating Disorders | Family Problems | Grief | Intergenerational Issues | Life Transitions | Loneliness | Relational Issues | Religious Trauma | Self-esteem | Stress
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Currently accepting:
Children, Youth, Individual Adults
Areas of expertise:
Anxiety | Cultural Intersections | Depression | Diaspora Cultures | Generational Trauma | Grief | Indigenous | Life Transitions | Loss | Men’s Issues | Relationships | Shame | Trauma
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Currently accepting:
Individual Adults & Elderly
Areas of expertise:
Anxiety | Boundaries | Burnout | Chronic Illness | Cultural Transitions | Depression | Eating Disorders | Grief | Immigrants | Life Transitions | Trilingual (English, Hindi & Gujarati) | Loss | Self-Esteem | Shame
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Currently accepting:
Children, Youth, Individual Adults, Families, Couples
Areas of expertise:
Anxiety/Depression | Bilingual (Arabic & English) | Indigenous people | Life transitions | Refugees/Immigrants | Relationship issues | Stress | Trauma/PTSD
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Currently accepting:
Youth (13+), Young Adults, Individual Adults
Areas of expertise:
Anxiety/Depression | Grief | OCD | Personal growth | Relationship issues | Self-esteem | Self-harm | Stress | Suicidal ideation | Trauma/PTSD
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Currently accepting:
Older Youth, Young Adults, Individual Adults, Couples
Areas of expertise:
Anger | Anxiety/Depression | Boundaries | Grief | Life transitions | Loneliness | Marital Issues | Poor self-esteem/Shame | Relational issues | Trauma/PTSD | Women’s Issues
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Administration and support staff
Position
Office Manager
Biography:
Jessie specializes in people and paperwork; administrative support along side client care. She works to ensure the backend of Relieve runs smoothly so our counsellors can focus more on caring for clients. She is also the first person you might speak to when calling or emailing us, creating a welcoming and safe environment.
Click to learn moreCome work with us!
Are you an RCC and are looking to join a group practice? We are currently hiring and would love to grow our team of fun, authentic, and skilled therapists.
Office space for rent
Already own a private practice and are looking to rent an office space? We are currently offering 6-hour blocks/week and hourly rental. If you are interested, please don't hestitate to reach out!