Our mission

Relieve Counselling is dedicated to fostering a healing journey through trauma-informed and attachment-informed counselling. Our mission is to provide personalized, effective mental health care for individuals, couples, families, and youth, focusing on addressing the root causes of anxiety, depression, and relational issues. We believe in building authentic relationships with our clients, offering a non-hierarchical, warm, and engaging therapeutic environment. Our goal is to empower our clients, enabling them to achieve lasting positive changes in mental health, self-esteem, relationships, and overall quality of life.

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Meet the team

Meet Our Compassionate Team at Relieve Counselling

Discover the dedicated team of professionals behind our mission, each committed to fostering healing and empowering personal growth through our trauma-informed mental health care. Our therapists and staff are passionate about creating meaningful connections, becoming part of your healing journey, and guiding you towards lasting positive changes in your mental health and relationships.

Lindsay Ries

Elisha Sidhu

Mahsa Hamedanizadeh

Ivah Lumalang

Arthur Tiojanco

Saloni Shah

Lana Farah

Laura Proctor

Administration and support staff

Come work with us!

Are you an RCC and are looking to join a group practice? We are currently hiring and would love to grow our team of fun, authentic, and skilled therapists.

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Office space for rent

Already own a private practice and are looking to rent an office space? We are currently offering 6-hour blocks/week and hourly rental. If you are interested, please don't hestitate to reach out!