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Relieve Counselling
Home
Who are we?
Services
  • Individual Counselling
  • Couples Counselling
  • Youth Counselling
  • Online Counselling
  • Group Therapy
  • EMDR & OEI
Fees
  • Rates
  • Insurance/Benefits
  • CVAP
Contact
  • Contact
Office Rental
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  • Home
  • Who are we?
  • Services
    • Individual Counselling
    • Couples Counselling
    • Youth Counselling
    • Online Counselling
    • Group Therapy
    • EMDR & OEI
  • Fees
    • Rates
    • Insurance/Benefits
    • CVAP
  • Contact
    • Contact
  • Office Rental
  • Home
  • Who are we?
  • Services
    • Individual Counselling
    • Couples Counselling
    • Youth Counselling
    • Online Counselling
    • Group Therapy
    • EMDR & OEI
  • Fees
    • Rates
    • Insurance/Benefits
    • CVAP
  • Contact
    • Contact
  • Office Rental

778-955-9747

Relieve Counselling

Relieve CounsellingRelieve CounsellingRelieve Counselling

re-lieve (verb): cause pain to become less severe; release someone by taking their place; take one's burden; free someone

Book Now

778-955-9747

Relieve Counselling

Relieve CounsellingRelieve CounsellingRelieve Counselling

re-lieve (verb): cause pain to become less severe; release someone by taking their place; take one's burden; free someone

Book Now

Maybe you've been feeling down lately and don't know why. You are experiencing anxiety and keep on noticing the same patterns showing up in your life. Our goal is to help you discover the root of your pain.


It takes so much strength and courage to open up and be vulnerable. We feel honoured to share in your healing journey as you gain control, find wholeness and freedom. We are committed to helping you in your healing process by walking alongside you through your pain while being a caring, supportive, and non-judgmental advocates. We am passionate about growth and seeing you thrive as you rediscover your identity and strengths.  


At Relieve Counselling, we offer individual, youth, and couples counselling. 

Attachment and Trauma-Informed

As counsellors, we use an attachment and trauma-informed lens. We believe trauma is not just the "Big T" traumas such as an assault or a car accident, but "little t" traumas such as your friend moving away, your high school teacher telling you that you will never measure up, your mother not paying attention to you, or your class laughing at you during a presentation. Trauma is anything that is negative and unexpected which makes you feel overwhelmed, confused, and powerless - which resulted in lasting negative impacts and is often the reason behind our symptoms.  

Testimonials

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Professional verification provided by:

Psychology Today 

https://www.psychologytoday.com/profile/778841


British Columbia Association of Clinical Counsellors

https://bc-counsellors.org/counsellors/lindsay-ries/


Canadian Counselling and Psychotherapy Association

https://www.ccpa-accp.ca/find-a-canadian-certified-counsellor/


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