We aim to not just reduce,
but relieve your symptoms.

Counselling to help children, youth, adults, couples,
and families achieve healing, freedom, and wholeness.

Feeling down lately and don't know why? Are you experiencing anxiety, and noticing the same patterns keep showing up in your life?

As trauma-informed counsellors, our goal is to help you uncover the root of your pain. We're honoured to walk alongside you in your healing process. We know that opening up and being vulnerable takes immense courage, and we’re committed to being caring, supportive, and non-judgmental advocates in your healing journey.

Professional, licensed, therapists you can trust

Our dedicated team of experienced therapists, are trusted professionals who are Registered Clinical Counsellors (RCC) with the BCACC. Gain access to our community of accredited and seasoned therapists devoted to addressing various concerns, such as depression, anxiety, relationships, trauma, grief, and beyond. Our counsellors understand that everyone is unique, and tailor their approach to meet your needs and goals.

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Our areas of expertise

Children

Specialized counselling services for children to navigate emotional and developmental challenges, fostering resilience and well-being.

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Youth

Meeting teens where they are and creating a safe place for them to deal with pressures from various life aspects leads to self-discovery, identity, and emotional growth.

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Individual

Personalized counselling focused on self-growth, managing stress, and understanding personal triggers for a more integrated and fulfilling life.

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Couple

Relationship-enhancing counselling using proven approaches to deepen connection, resolve conflicts, and strengthen partnership.

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Trauma

Evidenced-based trauma therapies such as EMDR, OEI, and LI to address and heal from deep-rooted traumatic experiences leading to lasting change.

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Online

Access convenient online counselling through Jane, a government-approved platform. Experience effective therapy from the comfort of your home.


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What others are saying about us

Golden Stars

Wise Beyond Her Years

My counsellor is intuitive, grounding, deeply compassionate, and wise beyond her years. I have found so much healing and freedom in more ways than one.
Anonymous
Golden Stars

Completely Healed!

TREMENDOUS impact on me and my life. I am completely healed from everything I struggled with for 14 years after that last session with you - it's like I'm living a different life.
Anonymous
Golden Stars

Highly Recommend

I would highly recommend Relieve Counselling to anyone! Especially if you are struggling with trauma or mental health. You will not be disappointed.
Anonymous

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